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UnBeetable
Serving: About a pint
2 medium Beetroots
2 Carrots
1 Lemon
3 Apples
2 inches of root Ginger (peeled)
This juice recipe tastes and looks fantastic, careful not to spill it though as it will be highly visible on any pale coloured carpet!. Peel the Beetroot and carrots (if organic then just wash thoroughly) then top and tail the Carrots and Beet. Peel the Lemon (leaving the pith on) and wash the apples.
The Beetroot gives this juice the most vivid purple colouring and it really does look good. The lemon and ginger give a great tangy uplift to the drink which counteracts the 'over sweetness' of the beetroot and carrot.
Beetroot is a great blood cleanser as it is contains good levels of Iron. The increased ability of the blood to carry oxygen benefits all tissues. This combined with the sugar content of Beetroot and Carrot juice and the stimulating effects of Ginger all combine to make this a great energy giving drink.