Juicing Info
Juicing for kids Fruit juicing guide Juicing for health Juicing tips Choosing a juicer Juicing on a budget - part 1 Sourcing your ingredients (Juicing on a budget - part 2) Choosing the right juicer (Juicing on a budget - part 3) Juice Fasting information part 1 Juice fasting part 2 Juicing as part of a raw food diet Using cabbage juice to heal ulcers The Gerson Therapy and juicing Adding oils and good fats to juices and smoothies Uses for juicer pulpJuicer recipes selection
Here at happy juicer we are building a large juicer recipe list that you can use in your own juice preparation routines.
If you would like to suggest a recipe please use the juicer recipe suggestion form.
Single juice juicer recipes
Juices that are commonly sold in shops are often made up of only a single
juice type, e.g. apple juice or orange juice. Don't stick to this format
because that is all you are used to seeing in the shops. Using just a
single type of juice is ok but the number of vitamins, minerals, phytochemicals
and enzymes that one juice contains will not be as much as a juice drink
which combines juice from a number of different ingredients.
Ironically wheatgrass juice which does contain a wide spread of nutrients doesn't taste anywhere near as nice as fruit or vegetable juices and so although drinking wheatgrass by itself is nutritionally very beneficial, many would argue that it tastes a lot better when combined with other ingredients to make a multi juice juicer recipe.
Multi juice juicer recipes
Combining a number of different ingredients not only gives a wider nutritional
base to your juicer recipe but it also unleashes the possibility of thousands
of different great taste sensations. Don't be afraid to experiment in
creating your own juicer recipes, just remember to go steady with strong
tasting ingredients such as garlic, leeks, ginger etc and then gradually
build up the amount until it meets your tastes. As a warning - the first
time I used leek in a recipe I put to much in and could only manage half
the juice before having to throw the rest away as it was causing stomach
pains.
Many juicer recipes are aimed at achieving a certain goal, for instance the recipe might combine ingredients thats effects will be to give the user energy. Types of recipe include energy juices, immune system boosting juices, illness / condition fighting juices, aphrodisiac juices and healthy looks juices.
Get your tastebuds tingling with Happy Juicers juicer recipe list