Years ago, watermelon was available only during the Summer months, however the the world-wide market now makes them available at all times of the year.
When looking for watermelon ripeness, the underside of the melon which touched the ground should be a yellowish color. Slap the side of the watermelon; if ripe, it will resonate with a hollow thump.
Watermelon is 92% water. Watermelon is an ideal health food because it doesn't contain any fat or cholesterol, and is an excellent source of vitamins A, B6 & C.
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