Vegetable nutrition index
The following pages enable you to view the nutrional values of a range of common vegetables.
- Alfalfa seeds, sprouted, raw nutrient values
- Artichokes, (globe or french), raw nutrient values
- Asparagus, raw nutrient values
- Bamboo shoots, raw nutrient values
- Beans, kidney, mature seeds, sprouted, raw nutrient values
- Beans, pinto, mature seeds, sprouted, raw nutrient values
- Beet greens, raw nutrient values
- Beets, raw nutrient values
- Borage, raw nutrient values
- Broadbeans, immature seeds, raw nutrient values
- Broccoli, raw nutrient values
- Brussels sprouts, raw nutrient values
- Burdock root, raw nutrient values
- Cabbage, chinese (pak-choi), raw nutrient values
- Cabbage, raw nutrient values
- Cabbage, red, raw nutrient values
- Cabbage, savoy, raw nutrient values
- Carrots, raw nutrient values
- Cauliflower, raw nutrient values
- Celeriac, raw nutrient values
- Celery, raw nutrient values
- Chard, swiss, raw nutrient values
- Chicory greens, raw nutrient values
- Chives, raw nutrient values
- Collards, raw nutrient values
- Coriander (cilantro) leaves, raw nutrient values
- Corn, sweet, yellow, raw nutrient values
- Cress, garden, raw nutrient values
- Cucumber, with peel, raw nutrient values
- Dandelion greens, raw nutrient values
- Eggplant, raw nutrient values
- Fennel, bulb, raw nutrient values
- Garlic, raw nutrient values
- Ginger root, raw nutrient values
- Jerusalem-artichokes, raw nutrient values
- Kale, raw nutrient values
- Kohlrabi, raw nutrient values
- Leeks, (bulb and lower leaf-portion), raw nutrient values
- Lemon grass (citronella), raw nutrient values
- Lentils, sprouted, raw nutrient values
- Lettuce, butterhead (includes boston and bibb types), raw nutrient values
- Lettuce, cos or romaine, raw nutrient values
- Lettuce, green leaf, raw nutrient values
- Lettuce, iceberg (includes crisphead types), raw nutrient values
- Lettuce, red leaf, raw nutrient values
- Mung beans, mature seeds, sprouted, raw nutrient values
- Mushrooms, Chanterelle, raw nutrient values
- Mushrooms, shiitake, raw nutrient values
- Mustard greens, raw nutrient values
- Okra, raw nutrient values
- Onions, raw nutrient values
- Onions, spring or scallions (includes tops and bulb), raw nutrient values
- Parsnips, raw nutrient values
- Peas, edible-podded, raw nutrient values
- Peas, green, raw nutrient values
- Peppers, hot chili, green, raw nutrient values
- Peppers, jalapeno, raw nutrient values
- Peppers, sweet, green, raw nutrient values
- Peppers, sweet, red, raw nutrient values
- Peppers, sweet, yellow, raw nutrient values
- Potato, flesh and skin, raw nutrient values
- Pumpkin, raw nutrient values
- Radishes, oriental, raw nutrient values
- Radishes, raw nutrient values
- Seaweed, kelp, raw nutrient values
- Seaweed, spirulina, raw nutrient values
- Soybeans, green, raw nutrient values
- Spinach, raw nutrient values
- Squash, summer, zucchini, includes skin, raw nutrient values
- Squash, winter, butternut, raw nutrient values
- Squash, winter, spaghetti, raw nutrient values
- Sweet potato, raw, unprepared nutrient values
- Tomatoes, green, raw nutrient values
- Tomatoes, red, ripe, raw, year round average nutrient values
- Tomatoes, yellow, raw nutrient values
- Turnips, raw nutrient values
- Waterchestnuts, chinese, (matai), raw nutrient values
- Watercress, raw nutrient values
- Yam, raw nutrient values
