Information on juicing Beetroot

Beetroot is a good source of vitamin A, manganese and potassium and has been used in the treatment of constipation.

The Beetroots green leafy tops are especially nutritious as they contain calcium, beta-carotene and iron.

Because of their iron content Beetroots are known for their ability to help purify the blood. If excess beetroot juice is consumed it can cause palpitations.

Beetroots were originally grown for their leaves only. At the time of the Roman empire, the roots started to be eaten as well.

Juicer recipes which contain Beetroot juice

UnBeetable

Lymphatic lift

March to the Beet

Smoothie recipes which contain Beetroot

No smoothie recipes found that include Beetroot